Thursday, August 7, 2008

Four Spa Secrets to Beautiful Skin

Spas help to push your skin to the next level of being beautiful. After you receive a treatment or two you will be amazed at how different you look and feel. Why is that? Spas use special things to make you glow and combinations of certain ingredients and tested techniques to get that special look and feel after you leave their spa. You can actually do some of those same things at home and get the same results.

Spa Secret #1:

Taj Spa 4

You need to spend a full 5 to 10 minutes on each body part exfoliating
Start at the shoulders and end at the toes
Although this sounds excessive, experts say it takes that long to get noticeably smoother skin
Use slow circular motions and apply pressure with your thumbs until the skin ripples
Apply your exfoliator on dry skin to create more friction and blast away dull layers

Spa Secret #2:

Pour warm whole milk into the basin for a pedicure treatment The lactic acid in milk softens skin

Beautiful skin actually starts from the inside and depends upon how well you feed yourself, rest and exercise. To make the process of healthier eating easier try using Life's Abundance Nutritional Supplements:


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As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives. Connie Limon, Smart Pet Food Choices
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meet Keri Glassman and Life's Abundance line of supplements


As a registered dietitian, healthy cooking expert and published

author Keri Glassman is the founder and president of

Keri Glassman, Nutritious Life.

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